The Gerson Therapy by Charlotte Gerson and Morton Walker, D.P.M.

Rating: 4.0

The Gerson Therapy is a nutritional program that jump starts your body's healing processes. I watched a couple of intriguing documentaries on the subject and so went out to buy this book to learn more. Everything about this therapy makes sense, but for the average person who is not sick it may be a bit extreme to follow the Gerson Therapy as a lifestyle. It's a bit daunting to say the least. It requires massive amounts of juicing (once every hour) and coffee enemas. There is a lot of evidence that this can help the body cure itself of cancer and disease by flooding it with nutrients but it would be a hard regimen to follow. I guess if you had cancer though, it would be worth the effort to follow this therapy. The book starts with a short history of Dr. Max Gerson, who started healing people with this therapy in the '30's and '40's. It then outlines how the therapy works and how to adapt it to your particular condition. This book could be of interest to either people who are sick and want to heal themselves naturally or healthy people who are interested in the topic of health.